The Benefits of Grounding and Connecting with Nature
Our planet, just like its inhabitants, contains a natural and subtle electrical charge or energy field. The practice of grounding
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Correne Omland
Turning to Plants During Hard Times
As the wheel turns and we head into the dark times of the year, this can often be a difficult
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The Magic of the Multitasking Garden
As the cold darkness of winter sets in, you will often find me by the fire, browsing seed catalogues, dreaming
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Add Some Herbal Spice to Your Life
What was commonplace and second nature to our ancestors has become a knowledge and understanding deeply desired by many now.
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The Tooth of the Lion
Do you ever wonder about the origins of some of the most common plant names? As our society moves away
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Tis the Season: Weaving the Tale of Frankincense
From the resin of the Boswellia tree comes the magic and wonder that we know as frankincense. Dating back to
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A Rose by Any Other Name
While many grow roses for the beautiful blooms and intoxicating aroma, they have long been used as medicine. With a
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Springing into Nettle Season
Sap flows, birds sing and the trees bud with the promise of growth renewed. This time of year brings with
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Terrific Turmeric
Turmeric (Curcuma longa) is one of my favourite herbs to work with, in my clinical practice and for in-home remedies.
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Mad for Garlic
Many years ago, I lived in Seoul, South Korea working as an English teacher. Understandably, I would miss the taste
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